Daily Word: Notes on Meditation + Why to Keep Going
I came to meditation because I had tried everything else to silence my mind and nothing worked. I encourage everyone to try meditation for 10 days minimum, 10 minutes a day (2x daily)and keep a journal. Here are my journal notes from Day 9. Enjoy.
For Creative Souls Who Have Considered Suicide When the Art Wasn't Enuf is the answer to all of the questions i have been asked, laid out in a vade mecum: a survival handbook meant to carry with you on your journey.
Inside Vol. 1 of this 6 part series, you will find a breakdown of my personal peace process, followed with quotes and tips from the people i go to for inspiration. there is plenty of space for you to doodle, write or build your own peace process, while on a personal journey to uncover the lies in your foundation, and set your truth free.
SHIPS: Oct. 12 with a FREE PDF print-ready download emailed to you today.