self care — self care — Just Jazerai

all things related to taking care of you.

loving yourself isn't just for us. love yourself, my G.

Posts tagged self care

Color Blocks Polish Makes Me Smile

Color Blocks Polish Makes Me Smile

Last week I took a trip down to TownleyGirl's HQ to host a pretty cool Facebook Live with an old friend of mine, Carissa Rossi.

MediaJazerai LordJune 5, 2017townley girl, parenting, self care, queens, nail polish, disney, selfcare, girls compete women empower, beauty, townleygirl, kids, toys, girl power, polish, makeup, trollsComment

Daily Word: Excerpt from The Move Out (video)

Daily Word: Excerpt from The Move Out (video)

Daily Word: Notes on Meditation + Why to Keep Going

Daily Word: Notes on Meditation + Why to Keep Going

I came to meditation because I had tried everything else to silence my mind and nothing worked. Here are my journal notes from Day 9. Enjoy.

Daily WordJazerai LordMay 26, 2017self care, meditationComment

What Do You Do When You Feel Wack? (Vibe With My Tribe)

What Do You Do When You Feel Wack? (Vibe With My Tribe)

Jazerai LordApril 12, 2017self care, selfcare, depression, anxiety, mental health, emo, music, selfhelp, self help, dbt, redirectionComment

5 ways to find balance during retrograde

5 ways to find balance during retrograde

Jazerai LordApril 11, 2017grounding, mercury retrograde help, meditation, ptsd, mental health, list, selfcare, mercury retrograde, self care, mercury retrograde calendar, anxiety, depression, mercury retrograde what to do, mercury retrograde 2017, mercuryComment